Category: Sober living

They can reduce the stress response and bring you back to a state of calmness, which is essential for sound decision-making. When you were using drugs and alcohol, you likely spent most of your time seeking, using, or recovering from

It puts the focus on their courage rather than their past struggles. When someone trusts you enough to share their recovery journey, your response becomes part of their story. Unfortunately, well-meaning friends and family often say things that accidentally create